Group Therapy

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Group Therapy

Currently, Guiding Light Christian Services offer three therapeutic groups: parenting, anger management and depression/anxiety. The group sessions are scheduled for 90 minutes and occur once a week. We utilize different methods such as discussions, role-playing, or experiential exercises to help members explore their feelings, behaviors, and relationships. The groups run for eight weeks and are capped at eight participants. Our groups are designed to provide a safe and supportive environment where individuals can share their experiences and feelings with others who share similar concerns. Individuals can gain valuable insights and develop new skills that can help them lead happier and more fulfilling lives.